Shop

Description

How to use ?

1. Simply keep one of the SaCha’s TheraSpice Neck & Thyroid Compresses in the freezer section of your refrigerator and the other by your bedside.
2.  Use one of the compresses as a hot compress and the other as a cold one
3.  Allow the SaCha’s TheraSpice Neck & Thyroid Compress to cool for at least 24 hours before you start using it as a cold compress.
4.  To use SaCha’s TheraSpice Neck & Thyroid Compress as a hot compress, heat it in the microwave oven or on a griddle or pan on a low flame till it reaches the desired warmth. Around 2-3 minutes.
5.  At bedtime alternate between the hot and cold neck compress
6.  Start by wrapping the warm compress around your neck and leave it there for 10 minutes. Follow this by the cold compress and leave it there for another 10 minutes.
7.  Repeat this process thrice (60 minutes in total)