Shop

How to use?
As a COLD COMPRESS

1. Simply keep the SaCha’s TheraSpice Back Compress in the freezer section of your refrigerator.
2. Allow the SaCha’s TheraSpice Back Compress to cool for at least 24 hours before you start using it as a cold compress.
3. Apply on the affected area for pain relief.
4.  Use as many times in the day as desired.
5. Once you finish using it as a cold compress, place SaCha’s TheraSpice Back Compress into the freezer for subsequent use.

As a HOT COMPRESS

1. To use SaCha’s TheraSpice Back Compress as a hot compress, remove the compress from the freezer
2. Allow it to reach room temperature
3.  Then heat it in the microwave oven or on a griddle or pan on a low flame till it reaches the desired warmth. (Around 2-3 minutes)
4.  Apply on the affected area for pain relief.
5.  Use as many times in the day as desired.
6.  Once you finish using it as a hot compress, allow it to cool
7.  Then place your SaCha’s TheraSpice Back Compress back into the freezer for subsequent use.